Weider Creatine Capsules - 150 capsules

Replenishes muscle hydration during high-intensity training

• Increases muscle Creatine Phosphate levels
• Aids in better muscle recovery
• Fosters more muscle power
• Take seven (7) capsules with one to two cups of any high-sugar, low acid, juice or beverage

Modification for Weight

Greater than 200lbs: Take two (2) servings and increase fluid intake. 150lbs to 200lbs: Take one (1) serving and increase fluid intake. Less than 150lbs: Four (4) capsules per serving and increase fluid intake.