Optimum Nutrition 100% Egg Gold Standard Protein
Optimum Nutrition 100% Egg Gold Standard Rich Chocoalte Protein contains high biological (BV) protein. Nutritionists commonly refer to eggs as the "Gold Standard" for protein quality because they're very easily digested and contain generous amounts of all eight essential amino acids. Eggs are naturally free of lactose, so they're also much more "forgiving" to athletes who have trouble with dairy foods or milk-based protein power.
Optimum Nutrition's Gold Standard 100% Egg takes the benefits a step further by virtually eliminating the fat and cholesterol found in whole eggs. Each scoop of Gold Standard 100% Egg packs as much protein as seven egg whites with just 4 grams of carbs. By making this stuff Instantized to mix-up easily too, they may have elevated their egg to "platinum" status.
Beyond the Basics
- 24 grams of Egg White Protein per serving
- Very High Biological Value (BV)
- Non-Dairy, No Lactose
- Contains Aminogen digestive enzyme system to enhance utilization
- Over 5 grams of BCAAs (Leucine, Isoleucine, and Valine)
- Loaded with all 8 Essential Amino Acids
- 0 grams of sugar so it's great for contest and low-carb dieting
- Instantized to mix easily with a spoon
Supplement Facts |
Serving Size: 1 Heaping Scoop (32.5 g) |
Amount Per Serving |
Calories 120 |
Calories from Fat 10 |
% Daily Value |
Total Fat |
1 g |
2% |
Saturated Fat |
0.5 g |
3% |
Trans Fat |
0 g |
Cholesterol |
5 mg |
2% |
Sodium |
420 mg |
18% |
Total Carbohydrate |
4 g |
1% |
Dietary Fiber |
1 g |
4% |
Sugars |
0 g |
Protein |
24 g |
Vitamin A 0% |
Vitamin C 0% |
Calcium 4% |
Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: |
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65 g |
80 g |
Saturated Fat |
Less than |
20 g |
25 g |
Cholesterol |
Less than |
300 mg |
300 mg |
Sodium |
Less than |
2,400 mg |
2,400 mg |
Total Carbohydrate |
300 g |
375 g |
Dietary Fiber |
25 g |
30 g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
|
Ingredients: Egg Albumen, Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Sucralose, Aminogen
|
Typical Amino Acid Profile(milligrams per serving) |
Essential Amino Acids (EAAs) |
Tryptophan |
342 |
Valine |
1731 |
Threonine |
1026 |
Isoleucine |
1420 |
Leucine |
2021 |
Lysine |
1420 |
Phenylalanine |
1451 |
Methionine |
901 |
Conditionally Essential Amino Acids (CAAs) |
Arginine |
1367 |
Cystine |
570 |
Tyrosine |
943 |
Histidine |
507 |
Proline |
860 |
Glutamine & Precusors |
3285 |
Nonessential Amino Acids (NAAs) |
Aspartic Acid |
2083 |
Serine |
1710 |
Glycine |
860 |
Alanine |
1503 |
|