Optimum Nutrition Fitness Fiber 6.88 oz (195 Grams)

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support.* If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.

Beyond The Basics

Contains a blend of several different fiber sources
5 g of fiber per serving
Only 10 calories
Unflavored versatility
Mixes easily

Store Location:: Store Location

Condition:: new

Google Description:: 6 fiber sources. Mixes easily. 10 calories per serving. 5g dietary fiber. The true strength of fiber. It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to ath