Country Life Natural Omega-3 50 Softgels
Country Life Natural Omega-3 50 Softgels help provide you with a sufficient amount of fish oils needed to maintain a healthy lifestyle.
What is Omega 3 Fish Oil?
Omega 3 is a type of polyunsaturated fat that can be naturally found in oily cold-water fish such as salmon, tuna, and sardines. It can also be sourced from vegetables such as pumpkin seeds and walnut.
Why is it Important?
The body cannot create its own source of Omega 3, therefore as a dietary necessity, it is important to take regular doses of Omega 3 through foods or natural health supplements such as Omega 3 capsules which as rich in concentrated Omega 3 fish oil, so you don’t have to eat all of the other fatty acids found in fish such as Salmon.
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