Iron Tek Essential Creatine Monohydrate Powder 2.65 lbs

Iron Tek Essential Creatine Monohydrate Powder 2.65 lbs

Creatine is extremely valuable for bodybuilder who wants more effective workouts and more visible gains. Iron-Tek Essential Creatine Monohydrate is pure creatine, micronized to mix easily so you can use it anytime, anywhere. Your muscles needs creatine, it helps supply your muscles with energy and is a component of every skeletal muscle in your body.

Increasing creatine above the minimum required levels takes its function from maintenance to workout enhancing. It can help grow stronger muscle fibers and increase energy levels for major fueling power. To give you more visible gains, creatine enhances muscle down to the cellular level hydrating and increasing the size of individual muscle cells. If you want serious gains in less time, try Essential Creatine Monohydrate.

• Pharmaceutical quality ingredients, micronized to an ultra-fine, free flowing and easy to digest powder.
• Critical for energy production at a cellular level.
• Actually recycles cellular energy converting ADP into ATP.
• Cell volumizing and cellular hydrating effects.
• Rapid muscular growth and recovery.

Directions for Loading Phase: One (1) heaping teaspoon (5 g) mixed with one (1) cup (6-8 fl. oz.) of non-citrus juice or water 4 times daily for 5 days on an empty stomach.

Directions for Maintenance: One heaping teaspoon (5 g) mixed with one cup of non-citrus juice or water one-half 1/2 hour before workout, or one serving daily on an empty stomach.

For Optimum Results Pre Workout: One (5 g) serving one-half (1/2) hour before workout.

Post Workout: One (5 g) serving (on eheaping teaspoon) of iron-Tek Essential Glutamine Powder mixed sa directed and/or one serving of Iron-Tek Essential Protein 100% Pure Whey mixed as directed.

Creatine is nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle and nerve cells. When used as a supplement, creatine can be used as athletic aids which can increase high-intensity athletic performance. Especially good for those wishing to gain muscle mass.